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Dieting On A Budget? Here’s Some Alternative Snacks To Control Your Cravings

November 23, 2014
#indeed_sm_wrap_473{top:20px;left:20px;}#indeed_sm_wrap_473 .ism_item{display:inline-block;}Facebook0Twitter0Google+0I know a lot of people who, just like myself, have been struggling to lose weight. There’ve been too many diets introduced to me, most of them fad, or worst, too expensive to even maintain.
Categories: Healthy News

Schoolboy suspended for selling £14k of chocolate in the playground

November 21, 2014
Tommie Rose bought goodies from discount stores and sold them on at marked-up price. What a crafty kid.
Categories: Healthy News

Durant agrees to deal with SONIC Drive-In

November 20, 2014
Reigning NBA MVP Kevin Durant has agreed to an endorsement deal with SONIC Drive-In, the Oklahoma City-based company said in a news release on Thursday. The drive-in restaurant chain serves more than 3 ...
Categories: Healthy News

10 Tips for Eating More Real Food

November 20, 2014
When we focus on the fact that we eat to nourish our bodies, we find we can simplify our nutrition philosophy to one simple concept: Eat real food. Whole foods are more nutrient dense and protective than their processed counterparts. Plus, they lack the added sugar, salt, additives, preservatives and more that we find in most processed foods. Moving away from processed foods and toward a whole ...
Categories: Healthy News

9 Health Lies You Believe

November 19, 2014
With so many specialists claiming to have the answer to staying healthy, it's difficult to know what to believe. To help you separate fact from fiction, we're putting nine health myths under the microscope and revealing the truth – the whole truth, and nothing but the truth!
Categories: Healthy News

Healthy snacks prevail, but only just

November 13, 2014
While the perennial debate continues about the health benefits of snacking, eating between meals is almost universally widespread with 97% of New Zealanders saying they regularly consume snack foods. In the last year, New Zealanders spent $900 million on snack foods, a year-on-year increase of 4%.
Categories: Healthy News

How to Have a Healthy Children's Birthday Party

November 13, 2014
I recently attended a children's birthday party and found myself having as much fun as the kids. There was a balloon guy making animals, trains and princesses; there were streamers, fun music and tons of family and friends that I had not seen in a while. I'd like to say those were the moments that stick out most in my mind, but the truth is, I think I was just on a massive sugar high. Among the ...
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Opinion: Are we addicted to certain foods?

November 13, 2014
Treat foods are designed to be attractive to all our senses – and that’s a powerful lure, even for the strong-willed among us.
Categories: Healthy News

3 Healthy Habits From Toddlerhood Worth Reinstating

November 11, 2014
Most folks who were fortunate enough to have a reasonably happy childhood look back at that time of life with great nostalgia. To many, early childhood represents a period of life where there was beauty in simplicity -- a happy time before life became so complicated, so fraught with stress and worry, so busy.
Categories: Healthy News

How to age gracefully with the help of diet

November 11, 2014
London, Nov 11 (IANS) Your diet doesn't only make you healthy and fit but also helps in playing a big part in your ageing process. From increasing your antioxidants to eating more fruits, one can keep a count of a few diet tips to stay younger always.
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5 Ways to Winterize Your Business

November 10, 2014
'Tis the season to be healthy, wealthy and wise.
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Dorm Survival Guide: Kitchen Essentials

November 09, 2014
In our last Dorm Survival Guide article, we talked about how to pack for living on campus and what contingencies to plan for. In this part, we will help you stock up on basic kitchen and food essentials that will make your life on campus easier. Food is important to every student’s survival. You will […]
Categories: Healthy News

Snack healthy while travelling

November 09, 2014
New Delhi, Nov 9 (IANS) You can be tempted to get your hands on a packet full of wafers or biscuits on a road trip. But try gorging on dry fruits or some packed veggies with a dip for the journey.
Categories: Healthy News

11 Clean Eating Tricks Every Fit Woman Understands

November 03, 2014
Clean eating is a great choice to get healthy, lose weight and feel fab - but you need the basics to get yourself started
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7 Skinny lunch ideas

November 03, 2014
Don't eat junk for lunchBeat the temptation to grab a fattening snack from the vending ...
Categories: Healthy News