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Feel The Burn: Rockville's Healthy EVEN Hotel Will Make You Feel So Virtuous

August 29, 2014
Image: Adele Chapin/Racked DC How often does a hotel actually inspire guests to live a healthy lifestyle — instead of inspiring them to raid the minibar and order room service french fries? IHG's new EVEN Hotels concept is built...
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Low-fat movie night snacks

August 27, 2014
Watch your caloriesWhat's a movie night in without a few snacks to nibble on? If you're...
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Feel the Burn : North Miami's Unique New Fitness Studio, Pulse 163

August 25, 2014
Looking for a new place in North Miami Beach to go HAM (or at least hold back the tears while trying)? Then Pulse 163, the newest spot to hit to the area will suit you just fine. And it'll...
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Checklist of 13 items not needed in college hostel

August 23, 2014
Los Angeles, Aug 23 (IANS) Healthy food items, favourite jeans and wine opener are among the 13 items that students definitely don't need to bring to college.
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5 Ways to Prepare for a Healthier Back-to-School

August 22, 2014
As parents, you can help ensure a successful year by developing a regular schedule and teaching your kids healthy habits. Still, with just a little planning, you can implement these five healthy habits so your child can start the school year off on the right foot. Studies have found that when children don't get enough sleep, it can affect their school performance. General sleep guidelines for ...
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9 Habits for a Healthier, Happier Life

August 22, 2014
Rebecca is a passionate advocate for self-care as the foundation for a healthy lifestyle and has been seen and heard internationally on TV, print and online media.
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Coming to a School Lunch Tray Near You

August 21, 2014
While we may still be enjoying the longer days of summer, before we know it, children will be back at their desks and moms and dads will be packing lunch boxes. In 2010, the federal government proposed the first major overhaul to the school lunch program in 15 years! Promoted by First Lady Michelle Obama and signed by the president, the Healthy, Hunger-Free Kids Act hoped to encourage children ...
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How to Upgrade Your Child's Lunchbox

August 19, 2014
While the National School Lunch Program gets loads of press, about 40 percent of elementary school kids still bring a packed lunch to school. Kristie Hubbard (a registered dietitian with a PhD and MPH) and her team out of Tufts analyzed more thanr 620 packed lunches brought by elementary school kids in Massachusetts. They found that home-packed lunches were very heavily skewed toward carby foods ...
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Child Nutrition Programs for the New School Year

August 19, 2014
WASHINGTON, Aug. 19, 2014 /PRNewswire-USNewswire/ -- Healthy eating habits and a nutritious diet can help children do better in school. The federal government provides free or low-cost Child Nutrition Programs in more than 100,000 public schools, nonprofit private schools, kindergartens and preschools. These programs, provided by the United States Department of Agriculture's (USDA) Food and ...
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Energy Management: Taking a Page From the Military Training Book

August 13, 2014
A recent Gallup Opinion Poll surveyed Americans' confidence in 16 U.S. "institutions," which ranged from congress to small business to newspapers. Know which institution ranked the highest on the list? It was the U.S. military -- and it's not surprising that we hold the military in high esteem, given the attributes often associated with the institution: high levels of physical fitness ...
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10 Tasty, nutritious lunchbox snacks

August 13, 2014
Get inspired to snackIt's not always easy coming up with interesting ideas for work sna...
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Grain Wants To Be The Uber For Healthy Food In Singapore’s CBD Area!

August 12, 2014
Grain, the company we wrote back in May which started as a subscription based healthy food service, has just relaunched as an on-demand service allowing anyone to order directly from their website instead. What does this mean? This means that now when you feel like eating a delicious healthy lunch, you can hop onto their website, choose from the ever-changing daily menu and one of Grain’s ...
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The Zacks Analyst Blog Highlights: J. M. Smucker, PepsiCo, Snyder's-Lance, Mondelez International and 3D Systems

August 11, 2014
The Zacks Analyst Blog Highlights: J. M. Smucker, PepsiCo, Snyder's-Lance, Mondelez International and 3D Systems
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Feel The Burn: Check Out SoulCycle's D.C. Studio at Today's Grand Opening

August 09, 2014
SoulCycle invites you to visit their brand-new studio at 23rd and M today as part of their grand opening. From now until 6 p.m., you can meet the DC SoulCyle instructors and take a tour of the studio. There...
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J.M. Smucker to Expand Snacks Business, Acquires Sahale

August 08, 2014
Food manufacturer The J. M. Smucker Company (SJM) is on track to expand its snacks portfolio. It recently signed a definitive agreement to acquire Seattle, WA-based Sahale Snacks, Inc. for an undisclosed ...
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Sneaky Ways to Get More Veggies Every Day

August 07, 2014
While it may be easier to buy canned purees, it's tastier to make your own, which requires a blender or food processor. Still, not every vegetable is available year round for pureeing, so getting items like pumpkin puree in a can are just fine. Adding these veggies to juices and soups will usually entail blending or pureeing, but when you add them to sauces or pasta dishes, you'll want to chop ...
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Tasty, Healthy Ways to Use Raw Cacao

August 05, 2014
Yes, raw cacao is the latest player in chocolate-fad land, hailed by many as a nutritionally magical superfood. Indeed, raw cacao -- which hasn't been processed or roasted -- is considered a healthier option than your standard Hershey's bar. Since raw cacao is not processed, it retains important vitamins and minerals, such as magnesium and iron, which are largely lost during processing. One ...
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Centennial Medical Center's Healthy Hometown / 10 Year Anniversary Exceeded Expectations

August 05, 2014
FRISCO, Texas, Aug. 5, 2014 /PRNewswire-USNewswire/ -- Between 5,000-6,000 residents attended Centennial Medical Center's 7th annual Healthy Hometown festival and 10th Anniversary on Saturday, August 2, 2014. Centennial Medical Center backpacks were distributed to all of the school-aged children and the kids filled them with school supplies gathered from various vendors such as Pro Martial Arts ...
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Is the government waging war on school bake sales?

August 04, 2014
The cherished bake sale will return to school gymnasiums and classrooms this school year, contrary to various reports.
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