Healthy News

Syndicate content
healthy snacks - Yahoo News Search Results
Updated: 23 hours 26 min ago

Top tips to make New Year weight loss resolutions a reality

December 21, 2014
Making New Year’s resolutions is simple. Almost too easy.
Categories: Healthy News

In safe hands

December 19, 2014
Food poisoning, diarrhea, and severe vomiting, these are every mom’s nightmare. And every time we prepare their baon—from cutting vegetables into cubes to closing off the lid of their lunch pack—we worry.The Food and Nutrition Research Institute (FNRI) says that one of the advantages of preparing school snacks at home is that one is assured that the food is safe and clean, as long as one ...
Categories: Healthy News

How to Stay True to Your Fitness Routine During Holiday Travel

December 19, 2014
Forty-six million Americans traveled for the Thanksgiving holiday this year, the most since 2007. That means, if conditions remain the same, you can expect overly crowded airports and clogged highways if you plan to travel for Christmas. Lines will be longer, weather delays will happen and you'll spend way too much time sitting in a terminal, on a plane or in your car. Holiday cheer may run ...
Categories: Healthy News

Finding it awkward to split the bill after happy hour at the bar? This app is for you.

December 17, 2014
Simply put, a shared bill is a royal pain in the butt to settle.
Categories: Healthy News

Finding it awkward to split the bill after happy hour at the bar? This app is for you.

December 17, 2014
Simply put, a shared bill is a royal pain in the butt to settle.
Categories: Healthy News

Glycemic index shouldn't concern people without diabetes

December 16, 2014
By Andrew M. Seaman (Reuters Health) – People without diabetes don't need to worry about where a food falls on the glycemic index – even if they're overweight or obese, according to a new study. Despite having roughly the same amount of available carbohydrates, some foods increase people’s blood sugar more than others. Foods that cause blood sugar levels to rise sharply over two hours are said ...
Categories: Healthy News

5 Christmas Hunger Triggers You Need To Avoid

December 16, 2014
It’s the most wonderful time of the year, and doesn’t our waistline know it? After being good all year, Christmas comes and our healthy eating habits go out the window – hand over the mince pies! And whilst it’s all too easy to get caught up in the festive magic, spare a little thought for the New Year you; the one sworn to a million New Year’s resolutions, in the hope a total detox will purge ...
Categories: Healthy News

What Nutrition Experts Want for Christmas

December 15, 2014
'Tis the season of gift-giving and, if you ask me, that isn't always easy. No one wants to buy someone a gift only to have him or her never use it or worse, regift it next year.
Categories: Healthy News

5 Unhealthy Workplace Habits to Break in 2015

December 12, 2014
The time you once devoted to fitness and cooking healthy meals now goes to spreadsheets, presentations and meetings. Will you remedy this next year?
Categories: Healthy News

For This Mixologist, Juicing Is at the Heart of Happiness

December 11, 2014
Inspired in 2010 to open a better raw juice bar, Caitlin James teamed up with her sisters to create Drought. Not only does her business blend healthy organic juices for loyal devotees, but she’s also found a way to bring her positivity, healthy lifestyle, and sustainability goals to her career.
Categories: Healthy News

How to Meal Plan Over the Holidays

December 10, 2014
Holidays are a hectic time, and if you didn't make a plan for healthy meals, this is when waistlines suffer and the dreaded holiday weight gain rears its ugly head. If this sounds like you, it's time to come up with a strategy.
Categories: Healthy News

Haul out the Healthy (Elf!): Dairy Council of California and First 5 Sacramento use Elf on the Shelf® to promote ...

December 09, 2014
SACRAMENTO, Calif., Dec. 9, 2014 /PRNewswire-USNewswire/ -- Since its arrival from the North Pole a few years ago, the Elf on the Shelf® phenomenon has spawned countless blogs and Pinterest posts chronicling scout elf antics and children's reactions. This year, First 5 Sacramento and Dairy Council of California are teaming up to show parents and caregivers how to "haul out the healthy" with Elf ...
Categories: Healthy News

How to look good in a little black dress

December 04, 2014
London, Dec 4 (IANS) The little black dress (LBD) is the must-have outfit for the party season but be careful while opting for the look. To look beautiful in the skimpy outfit, one should try for a bloat-free stomach or tactical exercising, says an expert.
Categories: Healthy News

Shun midnight snacking to ward off obesity

December 03, 2014
New York, Dec 3 (IANS) It is not just a high-fat diet, but the extended eating time - a consequence of people consuming midnight snacks - that may contribute to your body weight, a study co-authored by an Indian-origin scientist suggests.
Categories: Healthy News